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15 Simple Exercises to Increase Your Self-Awareness
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15 Simple Exercises to Increase Your Self-Awareness

Who are you, really?

Gustavo Razzetti's avatar
Gustavo Razzetti
Mar 11, 2019
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Demystify Culture
Demystify Culture
15 Simple Exercises to Increase Your Self-Awareness
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Make time for self-reflection

Photo by oldskool photography on Unsplash

Self-Awareness is the first step for personal growth.

To know ourselves allows us to take the reins of our life. Self-awareness helps you see yourself clearly — it illuminates your blind spots so you can live more intentionally rather than on autopilot.

Most of us are more unaware than aware. That’s why practicing self-awareness reveals what we don’t know we don’t know about ourselves. Self-awareness is a never-ending journey — even for those who know themselves well.

Increased self-awareness can turn you into a better leader — both personally and professionally. Self-aware persons make better decisions, are more creative and collaborative.

Enjoy these self-awareness exercises. Give them a try and see which work for you. Know yourself; lead yourself.

Table of Contents

1. Who Are You?

2. Monitor Your Inner Voice

3. Your Superpower and Kryptonite

4. Write Morning Pages

5. Perception/ Reality

6. The Three Whys

7. Record your ABCs

8…

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