Stretch for Change #25 — Insights & Musings
This week’s letter focuses on building resilience
This week’s letter focuses on building resilience
1.
Why ‘Pull Your Socks Up’ Is The Best Advice Ever
Our lives are full of both wins and losses. Yet, defeats loom large in our memory. Luckily, we can train our brains. Rituals help overcome feeling defeated both at work and in your life. Read how. CHECK OUR LATEST POST
2.
Reframe Your Emotions to Take Charge of Your Life
Negative words condition your brain. When we fail, labeling can only get us stuck. Reframing the words you use can help you bounce back. Try this exercise. READ OUR POST
3.
Algorithms are opinions embedded in code
This powerful Ted talk by Cathy O’Neil shows the other side of big data: an inhibitor rather than an enabler. Algorithms are created by humans. Behind the formulas, someone’s opinion decided which variables matter.
Algorithms decide who gets a loan, who gets a job interview, who gets insurance and much more. And they’re often far from scientific. Avoid being defeated by an algorithm. CHECK THE TED TALK
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